Everyone wants to make the most out of their time at the gym, even if they're only able to snag a quick 20-30 minute run on a cardio machine:

http://www.health.com/health/article/0,23414,1699007,00.html

Work smarter (and harder).

*fake line break until I get an actual editor*

We all know Teh Englishes. ORLY?! Well, yes. Most of us here in the USofA (TM), at least. Remember how swell it was to learn German or French or Swahili back in your school days? With your chums? And the dames?! Oh, the dames! *wistful*